SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your gaze and allow yourself to be carried away by the gentle sounds of the ocean. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you absorb to this soothing lullaby, let your thoughts float like the clouds across a clear day. A light, refreshing rain begins to fall. Each drop lands softly on leaves, creati